"When your soul is right and your body is right - your mind will be at 100%
ABOUT THE CLUB
We started by
empowering women.
Now we're feeding the body too.
We started Latinas-n-Heels because we believe in one thing above everything else — women are better together. We've spent years empowering women. Educating women. Building rooms where women feel seen, heard, and celebrated.
And now? We're feeding the body too. That's exactly why we created Heels to Sneakers Club — a FREE monthly walking community event for women in Houston, TX.
No memberships. No fees. No experience needed. Just women walking with purpose.
Created for Latinas.
Open to all women.
Built on community.
Every 1st Saturday
Memorial Park at the Eastern Glades section, HTX
OUR MISSION
This Is Your
Self-Love Moment
We know how it goes. You give everything to everyone — your family, your job, your kids, your community.
And somewhere in all of that giving, YOU get left behind. Not today. Not on our 1st Saturday.
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Empowering Women
We build rooms where women feel seen, heard, and celebrated - always.
📚
Educating Women
Knowledge is power. We create spaces where women grow and share wisdom together.
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Wellness Community
Feeding the body is feeding the soul. Movement is medicine - and it's more fun together.
WHAT TO EXPECT
More than
just a walk.
Together is what happens when women decide to take care of themselves - together. Real conversations. Real community. Real wellness. Once step, one Saturday, one woman at a time.
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A Welcoming, Judgement-FREE Walk
Beautiful trails at Memorial Park with women who lift each other up always.
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Real Conversations
Fitness, life, business, love - all of it. No small talk here.
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Guest Speaker Moment
A short, powerful word from an inspiring woman in our community.
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Organic Networking
Meet your next best friend, business partner or walk buddy.
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A Full Wellness Reset
Fresh air, movement, and good energy that feeds your body AND your spirit.
THE AGENDA
Your 1st Saturday
Morning Breakdown
9:00 AM
A Full Wellness Reset
Arrive, check in, meet your fellow walkers. No rush — just show up as you are.
9:10 AM
Opening Words
A warm welcome from your host — setting the intention for the morning.
9:15 AM
Warm Up & Stretch
10 minutes to wake up the body — gentle, intentional, and energizing.
Pair with someone you don't know to walk.
9:25 AM
10:05 AM
10:15 AM
10:30 AM
The Walk Begins 👟
Hit the trails of Memorial Park together. This is where the magic happens.
Cool Down & Connect
Light stretch + open networking. This is where friendships are born.
Closing Circle
We end together — always. Celebrating the women who showed up.
Wrap Up & Photos
Take photos, tag us, and share the love. See you next 1st Saturday!
ABOUT THE CLUB
Everything
you need
to know.
No gear required. No experience needed. Just bring yourself, your sneakers, and your water bottle. We'll handle the rest.
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WHEN
Every 1st Saturday of the Month
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LOCATION
Memorial Park — Eastern Glades Entrance,
Houston TX 7700
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AGES
Women Ages 25-60
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EXPERIENCE
None Needed — All levels welcome
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TIME
9:00 AM - 10:30 AM
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COST
100% FREE - Always
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KID POLICY
Kid-Free Event — Your time, just for you
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WHAT TO BRING
Sneakers, water bottle & good energy
WHO IT'S FOR
This club is for
the woman who is ready.
Ready to invest in herself. Ready to breathe. Ready to move. Ready to
meet women who get it. If that's you — lace up.
Women Ages 25-60
Houston, TX
Community Seekers
Latinas & All Women
Wellness Curios
Fitness / Cardio
Networkers at Heart
Entrepreneurs
💜
This is a kid-free, drama-free, judgment-free zone. We created this space intentionally so every woman can show up fully — for herself. No pressure. No expectations. Just you and a community of women ready to rise together.
© 2025 Heels to Sneakers Club · Powered by Latinas-N-Heels · Houston, TX
Created for Latinas. Open to all women. When we move together — we rise together. 👟🩷